Hip Opening Masterclass @ Prana Yoga Studio, Glasgow [25 August]

Hip Opening Masterclass


12
25
August
10:00 - 12:00

 Facebook event page
Prana Yoga Studio
110 Cadzow Street, ML36HP Hamilton, South Lanarkshire
Hips Hips Hooray

I'll be running another juicy hip opening masterclass on Friday 25th August. I love working into the hips — we hold so much tension in this area from sitting a lot, poor posture or injury. It's also the place we store our emotions so it's good to get moving deep into this area to release tension and stagnant energy.

I'll be combining some gentle flow and longer held yin postures to work deep into the hips — oiling the joints to allow you to move more freely. The class will finish with a lovely yoga nidra leaving you relaxed and restored.

£18 (£16 Concs)
Discussion
image
Only registered users may comment.
Pass a quick registration or authorization.

Upcoming events @ Prana Yoga Studio:

Yoga for Men with Stephen Murphy
Yoga for Men with Stephen Murphy
Prana Yoga Studio
Autumn Mini Retreat
Autumn Mini Retreat
Prana Yoga Studio
Meditation for Beginners with Stephen Murphy
Meditation for Beginners with Stephen Murphy
Prana Yoga Studio

The most anticipated events in Glasgow :

Glasgow Green Fireworks Display 2018
Glasgow Green Fireworks Display 2018
Glasgow Green
Christmas Lights Switch On
Christmas Lights Switch On
Glasgow Loves Christmas
George Ezra | Barrowland Ballroom Glasgow
George Ezra | Barrowland Ballroom Glasgow
Barrowland Ballroom
Glasgow Christmas Lights switch-on 2018
Glasgow Christmas Lights switch-on 2018
Glasgow, United Kingdom
Deacon Blue
Deacon Blue
The SSE Hydro
Princes Square Lights On 2018
Princes Square Lights On 2018
Princes Square
Paisley first winterfest Christmas market 2018
Paisley first winterfest Christmas market 2018
Paisley Town centre
Calamity Jane Sing-a-long: Boozy Brunch!
Calamity Jane Sing-a-long: Boozy Brunch!
Grosvenor Cinema
George Ezra | Barrowland Ballroom Glasgow
George Ezra | Barrowland Ballroom Glasgow
Barrowland Ballroom
Riverside Christmas Festival
Riverside Christmas Festival
Riverside Museum
The most popular events in your news feed!