Pilates for beginners: 6 week course @ No.18 Venue, Glasgow [from 4 July to 8 August]

Pilates for beginners: 6 week course


18
4
Jul
 
- 8
Aug
20:30 - 21:30

 Facebook event page
No.18 Venue
18 Farmeloan Road, G73 1DL Rutherglen, Glasgow City, United Kingdom
Teacher: Anda Letita Reid
£36 for a 6-week course

Pilates is a total body and mind conditioning program designed to help you move well, stand tall and get the very best out of your body. Pilates targets core postural muscles to keep your body balanced and your spine supported. It works by building strength from the inside out, re-balancing the body and bringing it into correct alignment. It teaches your body to give up any bad habits and trains you to move and breathe more efficiently.

This course will help you:

Strengthens and lengthen your muscles

Improve posture

Relax the mind

Rehabilitate after injury or during illness
Discussion
image
Only registered users may comment.
Pass a quick registration or authorization.

Upcoming events @ No.18 Venue:

Photography Course
Photography Course
No.18 Venue
Cool Calm Confident Champions
Cool Calm Confident Champions
No.18 Venue
Lux Hair Workshops
Lux Hair Workshops
No.18 Venue
Yoga For Beginners - 6 week course
Yoga For Beginners - 6 week course
No.18 Venue
Relax, Release, Recharge - Urban Day Retreat
Relax, Release, Recharge - Urban Day Retreat
No.18 Venue

The most anticipated events in Glasgow :

Glasgow Green Fireworks Display 2018
Glasgow Green Fireworks Display 2018
Glasgow Green
George Ezra | Barrowland Ballroom Glasgow
George Ezra | Barrowland Ballroom Glasgow
Barrowland Ballroom
Deacon Blue
Deacon Blue
The SSE Hydro
Wannabe - The Spice Girls Show - Kings Theatre, Glasgow
Wannabe - The Spice Girls Show - Kings Theatre, Glasgow
King's and Theatre Royal Glasgow
Calamity Jane Sing-a-long: Boozy Brunch!
Calamity Jane Sing-a-long: Boozy Brunch!
Grosvenor Cinema
George Ezra | Barrowland Ballroom Glasgow
George Ezra | Barrowland Ballroom Glasgow
Barrowland Ballroom
Princes Square Lights On 2018
Princes Square Lights On 2018
Princes Square
Festival of The Dead Glasgow - Tickets Selling Quickly!
Festival of The Dead Glasgow - Tickets Selling Quickly!
O2 Academy Glasgow
Paisley first winterfest Christmas market 2018
Paisley first winterfest Christmas market 2018
Paisley Town centre
Gerry Cinnamon
Gerry Cinnamon
O2 Academy Glasgow
The most popular events in your news feed!