Forrest Yoga (5 Week Block) @ The Chakra Hut, Glasgow [11 February]

Forrest Yoga (5 Week Block)


5
11
February
19:30

 Facebook event page
The Chakra Hut
Unit 44a, 100-102 Crowhill Rd, Bishopbriggs, G64 1RP Bishopbriggs
Join us at The Chakra Hut for some Forrest Yoga. The classes are 75 minutes long and will be taught in 5 week blocks and will take place on a Monday evening at 7.30pm. This class will be taught by Joslyn Stella from YogaHelps. (yogahelps.co.uk)

If you are looking for a new, dynamic and core strengthening yoga class then this class is definitely for you. Forrest Yoga is a powerful and therapeutic practice, perfect for working with the modern body, helping to relieve the stresses and anxieties associated with modern life.

Joslyn will lead the class through deep breath work and a sequence of strong poses, helping the students to develop a connection to their own bodies. The practice will teach you to dig deep and find strength from within.

Joslyn is a caring, approachable and enthusiastic teacher, who is passionate about sharing the transformational teachings of Forrest Yoga, both on and off the mat with her students.

Sign up via the timetable. Link contained within the ticket link.

Price: £40
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Upcoming events @ The Chakra Hut:

Restorative Yoga and Sound Healing Workshop
Restorative Yoga and Sound Healing Workshop
The Chakra Hut
Family Yoga
Family Yoga
The Chakra Hut

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