Stretch and de-stress: Thai Massage Techniques for self-care @ The Wee Retreat, Glasgow [27 April]

Stretch and de-stress: Thai Massage Techniques for self-care


0
27
April
13:45 - 16:15

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The Wee Retreat
2 Myrtle Park, G428UQ Glasgow, United Kingdom
Join Lesley Lewis (Heart + Hara Massage Therapies & teacher with Shiatsu and Thai Massage Training Scotland) at The Wee Retreat for a unique 2.5 hr workshop.

You will be introduced to the origins of Thai Massage and its many benefits for body and mind. You will learn how to find acupoints on your body and learn how to use these for relief of common ailments and anxiety, plus visualisation techniques and energy balancing stretches to help you manage your day-day stress, think more clearly and relax.

No previous experience is necessary. You don’t need to be flexible or fit, just agile enough to kneel at floor level. The techniques are all performed through clothing without the use of oil/balms. You will be practising your learning on fellow attendees.

Places are limited to 10.
Cost: £25 per person (& booking fee)
£22.50 (&booking fee) for Wee Retreat Members

Please note payment are non-refundable and non-transferable.
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